Congratulations! Please check your inbox for your Morning Routine PDF

ARE YOU READY TO

GET TO THE ROOT CAUSE?

Watch this short video if you'd like to get to the root cause of your stubborn weight, inconsistent energy, and sleepless nights...

Why Schedule a 1-1 Metabolic Roadmapping Session?

Maybe your old methods not working anymore...

Maybe you're frustrated with being told "everything is normal"...

Maybe you're ready to get to the root cause...

Maybe you're tired of trying to figure it all out alone...

Here's What We Will Cover During Your Session...

Once you schedule, you will be sent a your "Root-Cause Assessment Form" to complete. This form will help us determine the source of your challenges.

During your 1-1 consultation, we will carefully review your form and explore your root-cause factors so that you have answers to your most pressing issues.

Based on your form and consultation, we will come up with a holistic action plan to help you reach your goals. No more guessing with your health for once!

Need Another Reason To Schedule a Metabolic Roadmapping Session?

"Many of our clients have told us, this is the MOST comprehensive and helpful consultation they've ever had. I know you'll feel the same."

Congratulations! Please check your inbox for your Morning Routine PDF

ARE YOU READY TO GET TO THE ROOT CAUSE?

Watch this short video if you'd like to get to the root cause of your stubborn weight, inconsistent energy, and sleepless nights...

Why Schedule a 1-1 Metabolic Roadmapping Session?

Maybe your old tricks not working anymore...

Maybe your frustrated with being told "everything is normal"...

Maybe you're ready to get to the root cause...

Maybe you're tired of trying to figure it all out alone...

Here's What We Will Cover During Your Session...

Once you schedule, you will be sent a your "Root-Cause Assessment Form" to complete. This form will help us determine the source of your challenges.

During your 1-1 consultation, we will carefully review your form and explore your root-cause factors so that you have answers to your most pressing issues.

Based on your form and consultation, we will come up with a holistic action plan to help you reach your goals. No more guessing with your health for once!

Need Another Reason To Schedule a Metabolic Roadmapping Session?

"Many of our clients have told us, this is the MOST comprehensive and helpful consultation they've ever had. I know you'll feel the same."

Natalie Jo Flynn, Natalie Jo Flynn CNP, IFMCP

Meet Natalie Jo Flynn

Natalie Jo Flynn CNP, IFMCP

I’m Natalie Jo, a nurse practitioner with over 3 decades in healthcare, Now founder of Move That Mountain Integrative/Functional Medicine.

After years inside conventional medicine, I learned a hard truth: most people's bodies are communicating, and no one has helped them understand the message.

I work with women and men who look “fine” on paper but don’t feel well in real life. They have low energy, brain fog, stubborn weight, pain, mood shifts, and a sense that something is off.

I’ve lived through seasons of stress and burnout myself, and I know what it’s like to push forward until the body demands attention.

Health is wealth, and waiting longer comes at a cost. My work is rooted in education, physiology, and personal responsibility. No quick fixes. No shame.

I teach you how your body actually works so you can take ownership of your health now and preserve it for the decades ahead.

I’m here to help you!

Natalie Jo Flynn

Meet Natalie Jo Flynn

Natalie Jo Flynn CNP, IFMCP

Natalie Jo Flynn, Natalie Jo Flynn CNP, IFMCP

Hello, I'm Natalie Jo

I’m Natalie Jo, a nurse practitioner with over 3 decades in healthcare, Now founder of Move That Mountain Integrative/Functional Medicine.

After years inside conventional medicine, I learned a hard truth: most people's bodies are communicating, and no one has helped them understand the message.

I work with women and men who look “fine” on paper but don’t feel well in real life. They have low energy, brain fog, stubborn weight, pain, mood shifts, and a sense that something is off.

I’ve lived through seasons of stress and burnout myself, and I know what it’s like to push forward until the body demands attention.

Health is wealth, and waiting longer comes at a cost. My work is rooted in education, physiology, and personal responsibility. No quick fixes. No shame.

I teach you how your body actually works so you can take ownership of your health now and preserve it for the decades ahead.

With love,

Natalie Jo

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People like you are transforming their health...

"After years of struggling with creeping inflammation, weight gain, and a compromised sense of self-confidence, despite trying CrossFit, HIIT, and various diets, I finally found a program that aligned with my values."

Amy Fulmer

"After decades of trying endless supplements, Naturopaths, and detox protocols, I found the Living Light Reset program—and everything changed. This program gave me peace and calm I hadn't experienced in years."

Becca Khan

"I searched for a program for years to help me feel good again. I tried different diets and plans, this one finally worked for me"

Kristi Battalini

"I didn't need to lose weight, I wanted to feel whole and that's exactly what this reset did for me"

Randy Michaux

"I was once a skeptic. Now I’m a believer. The results really spoke for themselves, and I’m so grateful I gave this a chance."

Tim Dempsey

“From the very first day, I started losing weight, and the progress continued even through the maintenance phase"

Sarah Fredrickson